Global Cycling Network - Have you been using our spin class videos? (http://gcn.eu/GCNSpin) If you've got a spin bike at home or if you use them at the gym, the chances are
![Amazon.com: Little Tikes Pelican Explore & Fit Cycle Adjustable Play Fitness Exercise Equipment Stationary Bike with Videos and Built-in Bluetooth Speaker, For Kids Ages 3-7 Years : Sports & Outdoors Amazon.com: Little Tikes Pelican Explore & Fit Cycle Adjustable Play Fitness Exercise Equipment Stationary Bike with Videos and Built-in Bluetooth Speaker, For Kids Ages 3-7 Years : Sports & Outdoors](https://m.media-amazon.com/images/I/71o5EOansTS.jpg)
Amazon.com: Little Tikes Pelican Explore & Fit Cycle Adjustable Play Fitness Exercise Equipment Stationary Bike with Videos and Built-in Bluetooth Speaker, For Kids Ages 3-7 Years : Sports & Outdoors
![Free 20-Minute Spin® Workout for Beginners and Experienced Riders (Part 1) by Studio SWEAT onDemand! - YouTube Free 20-Minute Spin® Workout for Beginners and Experienced Riders (Part 1) by Studio SWEAT onDemand! - YouTube](https://i.ytimg.com/vi/5QbvVUlHFt4/maxresdefault.jpg)